Why Curves

The Curves workouts for women are convenient and efficient, combining strength training and cardio plus stretching to strengthen your whole body in just 30 minutes. Our trusted women’s exercise programs available in-club or at home so that you can workout wherever and whenever it suits you. By getting stronger and increasing your flexibility, you are setting the stage for a healthier, more active future so you can live the life you want.

Experience

Curves is a worldwide leader in women’s fitness. We’ve helped millions of women get fit, gain strength, and stay healthy with a fitness program that works. Designed by Curves’ program experts and led by Curves Coaches, real women – just like you!

Community

Getting healthy and strong is a lot more fun when you're a part of a community of like-minded women. At Curves, you get more than just a great gym workout. The Curves sisterhood provides encouragement, motivation, and laughter, too!

Support

You'll have great success in reaching your health and fitness goals with the support from your Curves Coach. Gym membership includes a coach at every workout, Monthly Coaching Sessions, and built-in accountability - it's the Curves difference!

Curves vs Traditional Gym

Over 30 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. While workouts are only 30 minutes, you feel the benefits long after. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future.

Curves Traditional
Gyms
30-Minute Total Body Workout (Strength Training, Aerobic Exercise, Stretching)
Experienced & Professional Coach at Every Workout
One-on-One Monthly Coaching Session Included
Specialty Women's Fitness Classes‡‡
Workout of the Week (WOW)
Safe & Effective Machines Designed Especially for Women
Supportive Community of Women Just Like You
Curves Member Portal‡‡
Travel Privileges Available‡‡
Heart Rate Technology
Body Composition Scan

Curves In-Club Membership Options

 

 

In-Club and At-Home With a Coach

Combination of in-Club and at-Home Curves Membership

$130 - $179*

As low as $4.28 per day!

Get Started

What's Included?

IN-CLUB

  • Unlimited In-Club Access
  • Experienced and Professional Coach at Every Workout
  • One-on-One Monthly Coaching Sessions
  • Over 30 Years of Research and Results
  • Specialty Fitness Classes (higher to lower intensity including Cardio, Boxing, Body Basics, and Balance)
  • Heart Rate technology*
  • Monthly body scanning*
  • Monthly Challenges
  • Safe & Effective Machines Designed Especially for Women
  • Clean and Sanitized Equipment
  • Supportive Community of Women
  • Loyalty Rewards
  • CurvesStrong App
  • Travel Privileges Available‡‡

AT-HOME

  • LIVE Virtual Tour of MyCurves On Demand with a Curves coach
  • A high-quality resistance band
  • Unlimited access to a full line of On Demand Workouts 24/7
  • Specialty Fitness Classes (higher to lower intensity including Cardio, Boxing, Body Basics, and Balance)
  • Express (15 minutes or less)
  • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favourite workouts
  • Curves Coach

*if applicable

*Available only to 18+ female members, who sign up to a minimum 12-month Curves Fitness (RRP $130 p/m) membership, at participating clubs. Total min. cost $1560 (12-month Fitness and Joining Fee varies by location). Individual results may vary. Offer valid 31/12/22. Standard membership and health conditions apply. Valid at participating locations only. Not valid in conjunction with any other offer, no cash value and cannot be refunded or exchanged. Visit https://curves.com/promotional-terms-and-conditions for T&C’s.

Get Started

In-Club With a Coach

In-Club Only

$99 - $149^

As low as $3.26 per day!

Get Started

What's Included?

IN-CLUB

  • Unlimited In-Club Access
  • Experienced and Professional Coach at Every Workout
  • One-on-One Monthly Coaching Sessions
  • Over 30 Years of Research and Results
  • Specialty Fitness Classes (higher to lower intensity including Cardio, Boxing, Body Basics, and Balance)
  • Heart Rate technology*
  • Monthly body scanning*
  • Monthly Challenges
  • Safe & Effective Machines Designed Especially for Women
  • Clean and Sanitized Equipment
  • Supportive Community of Women
  • Loyalty Rewards
  • CurvesStrong App
  • Travel Privileges Available‡‡

*if applicable

^Available only to 18+ female members, who sign up to a minimum 12-month Curves Fitness (RRP $99 p/m) membership, at participating clubs. Total min. cost $1188 (12-month Fitness and Joining Fee varies by location). Individual results may vary. Offer valid 31/12/22. Standard membership and health conditions apply. Valid at participating locations only. Not valid in conjunction with any other offer, no cash value and cannot be refunded or exchanged. Visit https://curves.com/promotional-terms-and-conditions for T&C’s.

Get Started

At-Home With a Coach

MyCurves On Demand + Coaching

$99 - $149

As low as $3.26 per day!

Get Started

What's Included?

AT-HOME

  • LIVE Virtual Tour of MyCurves On Demand with a Curves coach
  • A high-quality resistance band
  • Unlimited access to a full line of On Demand Workouts 24/7
  • Over 30 Years of Research and Results
  • Specialty Fitness Classes (higher to lower intensity including Cardio, Boxing, Body Basics, and Balance)
  • Heart Rate technology*
  • Express (15 minutes or less)
  • Coach-Led Classes
  • Monthly Challenges
  • Audio workouts
  • Downloadable workouts
  • Track favourite workouts
  • Private community with members and a Curves Coach
  • Curves Coach

*if applicable

†Available only to 18+ female members, who sign up to a minimum 12-month MyCurves On Demand (RRP $99 p/m) membership, at participating clubs. Total min. cost $1188 (12-month MyCurves On Demand and Joining Fee varies by location). Individual results may vary. Offer valid 31/12/22. Standard membership and health conditions apply. Valid at participating locations only. Not valid in conjunction with any other offer, no cash value and cannot be refunded or exchanged. Visit https://curves.com/promotional-terms-and-conditions for T&C’s.

Get Started

Curves Cares

Curves isn’t just about strengthening bodies. We support charities and organisations to strengthen women’s lives in more ways than one. Take time to share your support for one of our partner charities and together we can strengthen our community.

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Who am I? I’m a new woman! All the credit goes to Curves and my coaches! Thank you all for helping me change my life! I am forever grateful!

Cindy, Curves Member

I completed my 200th workout last night and felt like I had just climbed Mt. Everest! My work is far from over but I know I will reach my ultimate goal!”

Lea, Curves Member

I exercise more consistently than I ever have before. Curves makes it so easy to get the strength training I know I need.

Jeri, Curves Member

The changes are so great! The mental freedom from all the negative thoughts. I’m happy. I’m more confident. I laugh and smile more. I have lots of energy again. I walk and play with my children.

Wanda, Curves Member

I was embarrassed, I didn't want people to see me. I soon found out that Curves was a safe haven. There was nothing but encouragement from the members and the staff. Curves has been life changing. I don’t even think I have to say it, I show it. Curves shines through me.

Cynthia, Curves Member

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