Free Workout
Curves

The Inner Circle

  • Nourish
  • May 26, 2016

Pasta Salad with Chicken Recipe

The perfect fresh dish to bring to a backyard barbecue or to meal prep for the week!

  • Live
  • May 26, 2016

Your Summer Fitness To-Do List

When your workouts slide so does your fitness, make a commitment to continue faithfully following your fitness goals.

  • Nourish
  • May 26, 2016

Beef, Black Bean and Tomato Soup Recipe

A wonderful lunch or dinner recipe. Make it once and eat it throughout the week. Or, share with your family!

  • Nourish
  • May 16, 2016

3 Delicious Summer Salads

Summer’s finest fresh fruits and vegetables star in these salads.

  • Belong
  • May 11, 2016

The Rise of Gymphobia in Australia

Australians are failing to exercise for fear of being judged over their appearance, ability, and dress sense.

  • Shine
  • May 11, 2016

The Old Karmen is Back!

I was the heaviest I had ever been. I had always struggled with weight but I felt it was out of control. I needed to change my lifestyle.

  • Belong
  • Apr 26, 2016

Open a Curves Club! Run Your Own Successful Business and Create Change in Your Community

Starting your own Curves franchise is easier than you may think. It’s possible to buy an existing club or start a brand new one. Whichever path you take, we will provide you with ongoing training and tools for success.

  • Nourish
  • Apr 22, 2016

Winter shrimp salad with oranges, fennel and black olives

A sweet and light Shrimp salad, perfect for the cooler months when citrus is in season.

  • Nourish
  • Apr 22, 2016

Kebabs: Healthy Food on a Stick

Our Chef, Laurie Wolf has a few delicious skewer recipes perfect for dinners, or barbecues and even dessert!

  • Move
  • Apr 12, 2016

Muscle Spotlight: Glutes

Our buttocks play a critical role in our musculoskeletal health and ability to function properly.

  • Live
  • Apr 8, 2016

Using Your Sunday to Prep for a Healthy Week

Sundays are the perfect time to get a jump start on the days ahead by preparing for a healthy week.

  • Belong
  • Apr 1, 2016

Get Strong and Help Fight Heart Disease with Curves

Want a strong heart? One that’s able to power you through a long, healthy, and happy life? Make a date with Curves.

Never miss out on the latest news updates, special offers, products and services from Curves. Privacy

  • This website uses cookies to enhance user experience and to analyze performance and traffic on our website. We also share information about your use of our site with our social media, advertising, and analytics partners. By using this site, you agree to our Privacy Policy and our Terms & Conditions.

  • Got it!